I've only being weighing myself once a month. To be honest, I don't really want to put too much focus on my weight and the conflicting emotions of good and bad weeks. This is a bit different to last time, where I weighed myself every Wednesday. It was nice to see regular progress (and it worked) there are different views on this but this website (http://www.aworkoutroutine.com/weighing-yourself/) talks about the pros and cons of each approach. I'm starting to change my mind as I type this - another thing to ponder.
I'm training for a long walk at the end of March so I've been doing quite a big of walking - over 120 km in January. It's only going to ramp up over the next few weeks and my feet are really starting to feel it. But I love getting out and about in the bush.
